The Self Defence Techniques work! I am a 4'11" lady who stopped a 6'6" man attacking me!
My son's school grades have improved greatly, as his confidence has grown.
My son said 'No' when bigger boys tried to make him do something wrong. He can now resist peer pressure.
My daughter is eating much healthier now.
My daughter's bedroom is now kept tidy.
My son now has the confidence to try new things. Before he would not bother, as he assumed he would not be able to do new things. Now he can swim without arm bands, all on his own. He now has a "Can Do" attitude.
I stopped coming for a couple of weeks, and put on weight. Now I am back training, the weight is disappearing.